Conditioning class has moved to Monday / Wednesday / Fridays @9am!
Starts this week so no 9am tomorrow (Thursday)
Thanks!
JenO
West Chester, Ohio
Recent Comments
- CMOT: Trying to kill some time here at work. What is today's WOD? ...
- CrossFit Cornerstone: [Comment imported from blog]
- edge: I prefer Captain Crunch
- Chris Tenkman: I wanna do this WOD. Looks fun! I might have to do two WOD's...
- Shane McCullough: That looks fun. I will do this as my next hotel WOD.
- CrossFit Cornerstone: Ashley loves coaching the skinny fit class !!! -dr ryan
- Stacie Smith Williams: My iphone has been tossed around by two little ones too many...
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