Wod: 13.2
10min amrap
5 s2oh @115/75
10 DL
15 box jumps @24/20
- step ups are aloud.
Scale: hap
Cool down:
YTW 3×10
Wednesday 1.1.14
January 1, 2014 By Leave a Comment
West Chester, Ohio
West Chester, Ohio
Wod: 13.2
10min amrap
5 s2oh @115/75
10 DL
15 box jumps @24/20
- step ups are aloud.
Scale: hap
Cool down:
YTW 3×10
